Stop Smoking Resources
Research shows smokers are most successful when quitting if they have a means of support, such as nicotine replacement products, prescription medication to aid in the cravings, as well as the encouragement of friends and family. If you currently smoke, now is the time to quit. Tell your friends and family about your decision so they can help support you. Talk to your Health Care Advocate or the Smoke Free Communities representative about a method that is right for you.
You can also call 1-800-QUIT-NOW to sign up for free coaching and obtain free nicotine replacement aids.
Information about quitting can also be found on the Tobacco Free U website.
The Coordinator of Health Education and Wellness is available to assist students with information and resources for tobacco cessation.
Ridgway University Center, Suite 200